Well Fed

I like fresh muffins from the oven with chai tea
These things they make me happy
So why should I feel bad for missing
The mark of a perfect body?
I crave good sauce with spaghetti
And bread just laps up all the yummy
I love food and hate all the judging
Rock blankets are not comforting

If that's what you are expecting
You can keep your perfect pretty
I am laughing and you're gaging
Love and hugs from well-fed me

Is it ugly to be healthy?
I don't get just one way of looking
It's shallow, a plated kind of beauty
Heart and mind and spirit run deep
Agreed that exercise is needed
Be mindful not prone to over eating
I just think we need to be accepting
Each species has a purpose and place

If that's not what you're expecting
You can keep your perfect pretty
I am laughing and you're gaging
Love and hugs from well-fed me

I get that there is a balance
Moderation is the key
But this beauty misconception
Was built by advertising
Surgery and marketing
With Airbrushed models who are starving
This illusion now enlightening
The broken matrix needs fixing

More aware the tide is shifting
You can keep your perfect pretty
I am laughing and you're gaging
Love and hugs from well-fed me

I like fresh muffins from the oven
With chai tea
These things they make me happy

by shawna ray, today 4/28/12
My birthday is in 2 days and I want cake!
www.shawnaray.com