EQUILIBRIUM
- shawna ray, today
Is my infatuation
Merely a soul distraction?
Pulled by a wind that's waiting
For you to notice me
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Free, as you are, I'll love you
As long as you're loving
Constant as one, thou separate
Pure as the light of day
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Reaching reaction
In forward action
Equal attraction
This give and take
We lift each other
Holding our own as
We love and let love
Staying the change
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Reaching reaction
In forward action
Equal attraction
This give and take
- If you hear music to match these lyrics, please email me at shawnaray @ live.com so we can collaborate. T'm writing this from my phone since my computer died this week. It lived a good life and is at peace now. So please excuse any finger peck typos.
So this image above is art that was submitted in the search for a human rights logo back in 2011. Sorry I do not know the name of the artist. They chose another logo that is perfect. But I also love this image that reminds me of what I think of in terms of real, lasting love, that is equal and unwavering. This also represents all levels of human interaction, attraction and collaboration. There are certain elements that allow individuals to bond in friendship or work together on a level that allows each person to bring their gifts to the table and by joining together, the multiplied result is greater good and increased value. Every human being has this potential and deserves equal respect. At the same time, there are some who have a certain chemistry or vibration that just seems to fit together.
I have been processing the idea of an equilibrium love, a chemically reactive equivilant. I think a soul mate is not one who completes or changes you. The two remain constant as individuals, though uniting as one. Understanding that all life goes through changes, I have been longing for a pure and unchanging bond that allows two people to love and grow naturally, moving forward together, without taking anything away from the individual.
I have loved to a fault and been loved to a fault. It seems to often be one sided, where one gives more. What I want is an equal. Not someone who is exactly like me. But someone who matches me and feels me. I have no idea what that really means yet. I hope that I will know when I find and feel it. All I know is, I am no longer willing to settle for anything less. I have wasted a lot of time and energy in soul distractions and self sabotage. So I am spending more time asking myself a lot of questions these days. Becoming who I am meant to be. Finding and expressing my true self and finding my own balance from within. That way I will also be open and able to recognize and connect with team and band mates and in this case, hopefully a partner someday to share the journey.
Showing posts with label Shawna Ray. Show all posts
Showing posts with label Shawna Ray. Show all posts
Saturday, September 6, 2014
Sunday, June 15, 2014
Growing Up Dads
Happy Father's Day to all the Dads, and those who fill those shoes. Special thanks to all single Moms and those who mentor and support kids who do not have present Dads. This is a picture of my son with his Dad before the divorce.I remember being so angry that my ex was not involved in his kids lives or paying child support for years. I wrote and posted this song, "Don't be a Dead Beat" last year. Sorry that relationships with writers can be a blessing or a curse. But since I aired the dirty laundry then, I am happy to report that he has been paying child support for over six months now and has seen his kids three times this past year! Compared to my Dad and many who are actively involved, there is still major room for growth. But I have learned that when we focus on the good, it can then increase.
Many boys and girls become Dads and Moms before they are ready for the full responsibility. Maybe they did not have an example and positive role model of how to be an active and encouraging Dad/Mom, or they just lose their way for a time in selfishness, addiction and negative choices that take them so far down the wrong path that they struggle to find their way. Watching Oprah Winfrey's series on single Moms and Dads, what I realized is that many Dads become defeated and give up because they feel like failures and act in that belief. Especially when there is a strong Mom involved, and we do become Mamma Bears to protect our children, always reminding them of how they fall short.
So today, I want to thank all of the imperfectly perfect Dads and the Father of my children, for the times when you have been present and have supported your kids. To all of the Dads and Moms who are still growing up... Today is a new day! You have a choice, to be there for your kids. We ALL fall short and need grace. We need to be reminded of who God made us to be. Life is short. Make the time to show your kids you love them. Forgive your Dad for what he couldn't do and choose to do better.
I am thankful for the time I had with my Dad. Bob Goebel was an awesome Father! I have this framed picture below of a rainbow, because he was the one who taught me to "Look for the rainbow" through every storm, and never give up. While I was in college, my dad was battling cancer. One day after a weekend visit at home, I found this note inside a heart that my Dad had written on one of the inside pages of my binder. Losing him when I was 22, I have treasured this piece of paper. And I added this fortune cookie note in the frame, "Character matters. Leadership descends from character." My Dad was a true leader, with integrity and character. He was not perfect, but he was always present, seeking God and planning fun adventures for our family. I had no idea then that he would be gone too soon. I miss him so much!
Every little thing that Dads do to say and show, "I love you" matters! It is not about the amount of money you spend. It is showing that you care. Do not give up! Do what you can. Live forgive and be present, today. We will get through the growing pains. Every experience teaches us the lessons we need to learn to move forward and be our very best with each new day.
Happy Growing Family Day!
Thursday, May 29, 2014
Maya Angelou, Phenomenal Woman, sung by Shawna Ray
Video above in memory of Dr. Maya Angelou, where I am singing her poem Phenomenal Women into my phone, with words listed. I found this photo by Adria Richards with a quote through ASCF.org online, so I hope that's okay. Now I wish I had done more with this sooner.
But here's the story...I wake up
and sing song ideas into my phone all the time, but I never intend for anyone
to hear them publicly. In April I woke up and sang this rough a capella version of the poem for some reason. (Can I possibly give any more disclaimers?? Like if I was 11 wouldn't you think this was okay? And do you realize that most of what you hear in music has been highly processed and recorded with high tech microphones? And most people sound awful singing into a phone. Ahhhh Let it go already). All I know is, I have to share.
Rest in peace. You will be missed. And we will forever
be grateful for the legacy you left behind and your Heartsong that lives on through your writing and those you have inspired.
–
Shawna Ray
See
previous blog entry for another song collection of Maya Angelou poems posted
yesterday, a Timeless Face of Grace with Poetry that Penetrates...
Wednesday, May 28, 2014
Timeless, Maya Angelou
A few years back a friend gave me The Complete Collected Poems of Maya Angelou book for Christmas. As I refreshed my memory re-reading the works of one of my favorites, Maya Angelou, I noted some quotes under the headline, "A timeless face of grace and inspiration." I pulled and placed the quotes and excerpts from some of her poems into a sort of song or collective in lyrical form. I call these "Maya Moments" when creativity is flowing, even if I don't know where it is going. I am nowhere close to the writer she is, but she truly inspires and motivates me.
This collection has been saved in the memo on my phone. When I heard the news of her passing today, I found this and decided to post it. I also found a very rough recording where I sang Maya Angelou's poem Phenomenal Woman into my phone and made a video with the words to that poem to share.
As Maya said, "There is no greater agony than bearing an untold story inside you." I know that's right! If anyone finds it hard to read mixed bits and pieces from poems that they hold dear, please know that my intention is to honor Dr. Maya Angelou, as I hold her dear as well. This previously caged bird continues to find ways to sing. I hope to somehow record the song soon.
In memory..
Timeless,
Maya Angelou
Excerpts referenced below from Maya Angelou poems placed
into song lyric form through Shawna Ray, 2011
Maya
Angelou
Poetry
that penetrates
“In minor note the difference
In major ways we're all the same” (*1)
Maya
Angelou
“Birthing’s
hard and dying’s mean
Living's a trial in between” (*2)
A
timeless face of grace
"Now thread my voice with lies of light
Force within my mirror eyes
The cold disguise of sad and wise
Decisions" (*3)
"So if today I follow death
Go down it
is a trackless waste
Salt my tongue on hardened tears
My precious dear oh time's waste race" (*4)
“Will you have the grace to mourn me?
Will my writing tell of time?”
Doubt and fear ungainly things
With blushings disappear” (*4)
I think about myself and laugh
“A dance that's walked a song that's
spoke
For when I think about myself
I laugh so hard I almost choke" (*5)
“My folks can make me split my side
“My folks can make me split my side
The tales they tell can sound like
lies
They grow the fruit and eat the rind
I laugh until I start to cry” (*5)
Maya
Angelou
Poetry
that penetrates
“In minor note the difference
In major ways we're all the same” (*1)
Maya
Angelou
“Birthing's
hard and dying's mean
Living's a trial in between” (*2)
A
timeless face of grace
Yes
I will have the grace to mourn you
As
your writing tells of time
“Doubt and fear ungainly things
With blushings disappear” (*4)
Maya
Angelou
Poetry
that penetrates
Maya
Angelou
A
timeless face of grace
Excerpts from the follow Maya Angelou poems: 1) Human Family; 2) Is Love; 3) How I Can Lie to You; 4) Mourning Grace; 5) When I Think About Myself)
Tuesday, May 20, 2014
Destination is the Journey
- Shawna Ray, original song written Oct 20,
2008
I seem to just wander
all over the page
You say to go forward and
put things in place
But I say this time
spent in motion and dreams
Is creative direction and
maybe it seems
We circle to get to the
core
Until the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
The destination is the journey
The winding of lines
are all so intertwined
Look out at the
rivers where streams meet in time
They push but still
turn, avoiding the damn block
Still moving though slowly
eroding the rock
Life moves with
intentions unseen
Until the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
The destination is the journey
So you keep your
straight lines and boxes for containing
I’ll keep my circles, emoji is still smiley
You keep your type A for fixing and dictating
I am OK with Being me
As the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
the destination is…
(The Muppets) Near------
far ---
So near ------and far
The destination
The whole fixation...
And seemingly aimless
direction
In art and laughter
The now and the after
The raw fresh beauty
In family and nature
This is a journey!
Please share it with me
Life is a journey!
In art and laughter
The now and the after
The raw fresh beauty
In family and nature
This is a journey!
Please share it with me
Life is a journey!
Wednesday, May 7, 2014
Aftermath
Aftermath
You might have liked the young and pretty me
So full of armor, light and energy
Choices were made and now I’m living
Consequences of a worn down dream
There’s a new growing grass
Flowers bloom again
All is well, no regrets
What remains intact?
Unbroken, unharmed,
unscathed, complete
Untouched, uncut, undefiled,
indiscrete
Is a good, good heart
With a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
Some lessons we must learn the hard way
So we can help another someday
Divided we can fall and ruminate
Still love that penetrates is worth the wait
There’s a new growing grass
Flowers bloom again
All is well, no regrets
What remains intact?
Unbroken, unharmed,
unscathed, complete
Untouched, uncut, undefiled,
indiscrete
Is a good, good heart
With a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
There's some things beyond our control
I'm ready to finally let go
I'm ready to finally let go
With a good, good heart
And a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
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Saturday, March 15, 2014
Single Moms Club
I went to see The Single Moms Club on Friday, opening
night with my girlfriend Michelle, another single Mom. I LOVED it and had a blast! Tyler Perry movies just have a way of thoroughly entertaining while informing, connecting and unifying like only a few can do. What I
loved the most was chatting with the diverse group of women in our row and around
us in the movie theater, (there were some cool men in the audience too). We were
all laughing together and sharing similar heartaches and connections.
SPOILER ALERT - One scene that bothered many of us was when all of the Moms left all of the kids with a neighbor that Hillary had just met because one of the kids went missing. We all busted out laughing when someone said, “Why are they all just taking off and leaving them kids with Stranger Danger?” My new friend to my left said, “I bet that boy is just upstairs making out with Miss Thang, (the daughter of the career women who was craving attention and had been caught kissing a boy earlier). It was odd that they all piled in one car and drove across town to the Moms house before really searching the designated babysitter Mom’s house first. Of course this provided that dialog moment in the car with all of the Moms.
Another funny moment was when the uptight publishing career women (who most of us were completely hating on in the beginning, but came to at least understand in the end) finally disclosed that she had been so busy climbing the corporate ladder that she had been celibate, no sex, for 10 years. The out loud audience comment, “That’s her problem right there!” made us laugh out loud! I feel you girl!
SPOILER ALERT - One scene that bothered many of us was when all of the Moms left all of the kids with a neighbor that Hillary had just met because one of the kids went missing. We all busted out laughing when someone said, “Why are they all just taking off and leaving them kids with Stranger Danger?” My new friend to my left said, “I bet that boy is just upstairs making out with Miss Thang, (the daughter of the career women who was craving attention and had been caught kissing a boy earlier). It was odd that they all piled in one car and drove across town to the Moms house before really searching the designated babysitter Mom’s house first. Of course this provided that dialog moment in the car with all of the Moms.
Another funny moment was when the uptight publishing career women (who most of us were completely hating on in the beginning, but came to at least understand in the end) finally disclosed that she had been so busy climbing the corporate ladder that she had been celibate, no sex, for 10 years. The out loud audience comment, “That’s her problem right there!” made us laugh out loud! I feel you girl!
All of us had stories to share about times when our
ex-husbands or baby daddies did not show up to pick up the kids as promised and
how we handled their disappointment, tears and anger that usually gets
redirected at Mom and creates issues down the road. If only "I'm sorry" made everything all better and we could then live happily ever after as friends. Of course all of these single Moms end up with seemingly great guys and that is not realistic. But
I guess we do enjoy fantasizing in movies.
I too would be happy to meet the actor who played T.K. and/or get my book/movie published by a friend. Just
sayin’.
Thank you Tyler Perry for sharing this story that brought to light some of the strongest individuals on the planet – single Moms! And like you explained in your email blast, most of us did not get here by choice. So please people don’t hate on single Moms. The reality is that most women, whether single or not, still do the majority of the work raising kids while also working jobs and keeping up with all of the extracurricular minutia. Yes there are good Dads out there and also single Dads who do it all too (props to you). I have not ever had the experience of an equal partner in love, but I try to keep it open. Like Lytia (my fave- Cocoa Brown) explained to Hillary, “You just wake up every day and do what you gotta do!” (something along those lines)
Keeping it real – my girlfriend thought this movie served up a little too much quickly sliced cheese in between white buns, in terms of the dialog and neatly stacked story line. It might be because we are a bit jaded at times as single Mom and we know it’s unrealistic to think that men like that would be so available and understanding of our sit-chi-ation. But we choose to look for the good, most days.
I would love to find and help organize an actual Single Moms Club of some sort. In fact, I will just put this out into the universe that I have been developing ideas for SMILE homes (Single Mothers Integrated Living Exchange) that would allow single mothers to share the load in a nice home. I welcome ideas, collaborators and especially investors!!! Send me a private message here or on Facebook if you want to connect.
Thank you Tyler Perry for sharing this story that brought to light some of the strongest individuals on the planet – single Moms! And like you explained in your email blast, most of us did not get here by choice. So please people don’t hate on single Moms. The reality is that most women, whether single or not, still do the majority of the work raising kids while also working jobs and keeping up with all of the extracurricular minutia. Yes there are good Dads out there and also single Dads who do it all too (props to you). I have not ever had the experience of an equal partner in love, but I try to keep it open. Like Lytia (my fave- Cocoa Brown) explained to Hillary, “You just wake up every day and do what you gotta do!” (something along those lines)
Keeping it real – my girlfriend thought this movie served up a little too much quickly sliced cheese in between white buns, in terms of the dialog and neatly stacked story line. It might be because we are a bit jaded at times as single Mom and we know it’s unrealistic to think that men like that would be so available and understanding of our sit-chi-ation. But we choose to look for the good, most days.
I would love to find and help organize an actual Single Moms Club of some sort. In fact, I will just put this out into the universe that I have been developing ideas for SMILE homes (Single Mothers Integrated Living Exchange) that would allow single mothers to share the load in a nice home. I welcome ideas, collaborators and especially investors!!! Send me a private message here or on Facebook if you want to connect.
Live, Forgive, Love, Laugh and Learn,
Shawna Ray
Thursday, February 20, 2014
Heartsong
February 20th is the day my Dad died. Some might say he
passed away or moved on to the next life. I was 17 years old when we found out he had cancer and 22 when he died. I love this amazing man so much and struggled to
make sense of it all for a long time. I still miss him. In the Collected Letters of C.S. Lewis, Volume II he wrote to the widow of his friend, “My friendship is not ended. His death has had the very unexpected effect of making death itself look quite different. I believe in the next life ten times more strongly than I did. At moments it seems almost tangible. Mr. Dyson, on the day of the funeral, summed up what many of us felt, ‘It is not blasphemous’, he said ‘To believe that what was true of Our Lord is, in its less degree, true of all who are in Him. They go away in order to be with us in a new way, even closer than before.’ A month ago I would have called this silly sentiment. Now I know better. He seems, in some indefinable way, to be all around us now. I do not doubt he is doing and will do for us all sorts of things he could not have done while in the body.”
I wrote Heartsong after the funeral of my Grandmother, in memory of her, my Father and other loved ones who have passed on. They gave me the support and encouragement to finally record my first album.
It sucks to lose people you love. That's real. But when we are open, we can still feel their touch in our lives and hear their voices that continue to guide. I have faced a series of life and health challenges since I recorded the album and was never able to tour. I am in the process of writing a novel that tells the story and have two new albums of songs in the waiting. I will not give up on this dream.
The Heartsong lives on in each of us who hold the memories we cherish as we chose to live, give, forgive, love, laugh and learn.
-
Shawna Ray
Friday, January 31, 2014
You Are Worth It
- - Shawna Ray - Letter/Song to my daughter Kaiya (and my younger self)
There will be playas - who like it plastic
There will be pushers - that stuff is toxic
There will be haters - turn
off the bull-tish
You are a lover hope you
know you are worth it
That love that flows and fills you up
That laughter that is priceless
An equal to your clever wit
Just wait and know you are worth it
There will be bad boys who like to chase it
Some can be twisted - that
time is wasted
There will be one that gives
you a real kiss
You are a lover hope you
know you are worth it
That love that flows and fills you up
That laughter that is priceless
An equal to your clever wit
Just wait and know you are worth it
You can be a friend to
the one who needs fixed
It is fun to hang with the cool class clown
Choices can be life with the party people
Recognize a mind who
will work it out
That love that flows and fills you up
That laughter that is priceless
An equal to your clever wit
Just wait and know you are worth it
And one more thing about "the sex"
Love comes first, always protect
Building trust will take some time
Careful with this strong soul tie
In love that flows and fills you up
Just wait and know you are worth it!
Monday, January 20, 2014
Reoccurring Dreams of THAT ONE DAY
This past year was challenging. I found myself out of a job and
struggling to find my place. My kids are now teens who are changing so fast. And I continue to have these reoccurring dreams and songs that wake me
up in the middle of the night and inspire me in moments. Like the time when I
had a vision of Dr. Martin Luther King Jr. saying “I have a dream THAT ONE DAY…”
It was 11/11/07 and I believed I was to be a part of a unity movement that
would bring people of hope and change together on 11-11-11. I wrote letters to
key leaders and bought the web address’ www.thatoneday (.com and .org). I have
made baby steps, but also feel completely inadequate to take any of this on.
When 11-11-11 came around, I was recovering from major surgery that ended up making matters worse and causing a lot of damage to my body. I was back to
work full time even though I was still in a lot of pain. I did take a few
hours on a limited budget to go to a studio and record a very quick version of the song
11:11. My friend Martin filmed it so we could post a video on 11-11-11 (see video below). It wasn’t
what I thought it would be, but it was something.
I was working at a Poverty Solutions Collaborative and was a part of a unifying movement at the university, including facilitating Open Doors conversations founded by my friend Bowen Marshall. Martin and I also filmed health stories of individuals who were homeless and living in poverty and I coordinated several events and conferences that empowered open thinking. I still believe it will all play a part someday. But then the center funding was cut and we all lost our jobs. I now know what it feels like to have to file for welfare so that my kids have insurance. I have been so disillusioned by systems and organizations that claim to be raising money and working toward social causes that they barely support. I know there are also some good programs doing amazing work and every step moves us forward. But I gotta be honest...There have been times when I have found myself completely frustrated and depleted by all of this.
I was working at a Poverty Solutions Collaborative and was a part of a unifying movement at the university, including facilitating Open Doors conversations founded by my friend Bowen Marshall. Martin and I also filmed health stories of individuals who were homeless and living in poverty and I coordinated several events and conferences that empowered open thinking. I still believe it will all play a part someday. But then the center funding was cut and we all lost our jobs. I now know what it feels like to have to file for welfare so that my kids have insurance. I have been so disillusioned by systems and organizations that claim to be raising money and working toward social causes that they barely support. I know there are also some good programs doing amazing work and every step moves us forward. But I gotta be honest...There have been times when I have found myself completely frustrated and depleted by all of this.
Still, I know that I am connected to something much bigger and this
month I received another reminder. I had no idea how I would cover my rent two
weeks ago and then out of the blue I got a call from an entrepreneur wanting to
purchase the domain web address thatoneday. He offered the exact amount of money
that I had prayed for to cover the bills. His senior care business was not what
I thought would be on that website, but it is what it is. I still have
thatoneday.org to develop a website once I have the support to start a nonprofit
organization.
When I hear Dr. Martin Luther King Jr. speak or watch the Nelson
Mandela story and movies like The Butler and 12 Years a Slave recently, I am inspired
to …
1. Get over myself because I know very little of what it feels like to
truly struggle
2. Keep moving forward, doing what I can do peacefully
3. Be thankful for family, friends and all that is good in my life, as I seek and flow in
the abundance to come...
“I have a dream that one day
this nation will rise up and live out the true meaning of its creed: ‘We hold
these truths to be self evident, that all men [and women] are created equal.’”
New song ideas...
Reoccurring Dreams
Seems like everything is falling down
Did we miss a step or throw ourselves?
Remembering all the dreams that never went away
Philosophies and the fortune teller saying I should wait
September never came
Or is it yet to be?
I’ve tried to play the game
But I cannot compete with a younger me
What does it mean?
These reoccurring dreams
These reoccurring dreams
Can’t go back and so I’ll start with now
Pour my heart and hope you’ll hear me out
There’s no regret this is life and we learn as we go
I'll pass the test and survive knowing what I know now
September never came
Or is it yet to be?
I’ve tried to play the game
But I cannot compete with a younger me
What does it mean?
These reoccurring dreams
These reoccurring dreams
Reoccurring dreams
Have something to say
Reoccurring dreams
Of that one
day
- by Shawna ray
Saturday, December 21, 2013
Remember Me
It saddens me to hear stories of individuals who maybe unknowingly hurt or judge others they do not know or understand, while quoting Bible scriptures in the name of Jesus. These things are usually taken out of context on all sides to create hype or make someone feel right. It is because of this history that many individuals avoid the church and might not ever know what it feels like to receive unconditional love in the true Spirit of Christmas, Hanukkah and Kwanzaa. I am sorry. Forgive those who know not what they do. Forgive me when I fail to understand. Forgive me when I mess up and lack patience and kindness. We all fall short sometimes.
I hope you know that you are loved, as you are, wherever you are in your personal journey. In this love, I hope you will enjoy giving and receiving this holiday season. In this light, I want to share a song that came through me in December, 2011. This reflects my personal journey and faith walk, so I am thankful that I can share freely. Know that I embrace all people and get that we might have different beliefs and experiences. However you connect, I wish you love, joy and peace all year. I love you!
Live, Give, Love, Laugh and Learn,
Shawna
Remember Me
- by Shawna Ray 2011
![]() |
| Christmas card that my daughter Kaiya made a few years ago |
Live, Give, Love, Laugh and Learn,
Shawna
Remember Me
- by Shawna Ray 2011
In the busyness of shopping malls
In the stress that comes with making meals
In this season that is filled with frills
A baby cries off in the distance
Remember me
Pure love and peace
Remember me
Your joy complete
My gift is free for eternity
Remember me
If acquiring things takes priority
Then the meaning here is unredeemed
There are people who are truly in need
Find your balance; give and receive
Remember me
Pure love and peace
Remember me
Your joy complete
My gift is free for eternity
Remember me
Remember December
Hold the baby near
Remember December
Look for light all year
Remember December
Slow it down to hear
In the stress that comes with making meals
In this season that is filled with frills
A baby cries off in the distance
Remember me
Pure love and peace
Remember me
Your joy complete
My gift is free for eternity
Remember me
If acquiring things takes priority
Then the meaning here is unredeemed
There are people who are truly in need
Find your balance; give and receive
Remember me
Pure love and peace
Remember me
Your joy complete
My gift is free for eternity
Remember me
Remember December
Hold the baby near
Remember December
Look for light all year
Remember December
Slow it down to hear
The stillness of Spirit
Calling you near
Remember me
Pure love and peace
Remember me
Your joy complete
My gift is free for eternity
Remember me
Remember me
Calling you near
Remember me
Pure love and peace
Remember me
Your joy complete
My gift is free for eternity
Remember me
Remember me
Friday, December 20, 2013
Moments and Memories
It's Christmas time and all my money's spent
In every scene there's so much marketing
Trying to make us scream, "I want!"
So what if I start sharing blame for this?
Stop trying to prove that I am more or less
My fashion sense, style and "etiquette"
Well I can't hardly spell that word
I want more time with you
I want hugs that are free
Please don't buy me any thing
Lend a hand, meet a need
I'm buying time to appreciate
All I have, may be cliche'
I want more love and peace
Making moments and memories
It can be tense, when family and friends
Bring baggage in years of experience
We get weighed down by all the bitterness
When freedom comes within forgiveness
Don't get me wrong, we need some boundaries
To have the space and remain healthy
It's never ending this growth and change
Let the good retain our focus
I want more time with you
I want hugs that are free
Please don't buy me any thing
Lend a hand, meet a need
Buying time to appreciate
All I have, may be cliche'
I want more love and peace
Making Moments and memories
Story telling, children laughing
Comfy cuddles on the couch
Music playing while we're cooking
No comparing, free from stress
Let it go and keep on smiling
There is value wrapped in kindness
Happiness is self contentment
Opening gifts with pure intent
I want more time with you
I want hugs that are free
Please don't buy me any thing
Lend a hand, meet a need
Buying time to appreciate
All I have, may be cliche'
Still I want more love and peace
Welcoming authenticity
Light the night with new awareness
Giving love and living peace
Sharing more moments and memories
-------
I posted these songs lyrics last year around Thanksgiving and want to share this again today with a reminder to spend more time with and less money on those we love this holiday season.
A friend from college texted today to say that she was mailing me some gifts. She lives twenty minutes away from me and we have not seen each other in a while. In fact, we really need to talk through a misunderstanding. It made me laugh that she would buy me things, but not actually make time to talk to me. I don't have a lot of money and don't want to feel guilty for not buying her anything. I described this as "surburbia syndrome" and that pissed her off even more. We live such different lives and maybe it is time to let this friendship go. I just see things differently and am not so good at faking it. I want to see my friends face to face and if someone is in need, I want to give them a hug and let them know that I love them.
Some people seem to hide so well behind their texts, emails and "things" that keep a safe distance. They want to feel better about themselves by keeping up with token gifts and cards. This keeps the card and gift manufacturers in business, but it honestly does very little to truly build and strengthen relationships in my opinion. I guess we all have different love languages. Quality time is what means the most to me. And I am just tired of faking it when I hear things that have been said behind my back. Don't send me a card or gift and think that we are friends. If that makes me the odd one out, then so be it. I want to know who my true friends are and invest my time and energy with them.
Life is short. Be present and make time for moments and memories in the now with those you truly love and respect this holiday season.
Live, Give, Love, Laugh, Learn,
Shawna
Tuesday, December 10, 2013
Interesting
I walked into the
coffee shop
So over it I didn’t stop
- by shawna ray
So over it I didn’t stop
To notice that the
energy was shifting
The rush was
instantaneous feelings
You walked up with a book
in hand
And asked if I had any plans
And asked if I had any plans
I said hello explaining
I was writing
You asked if I had
anything
That you could read, ironically
That you could read, ironically
The book you had just finished
I was reading
(Side note: I was reading The Fault in our Stars at the time)
(Side note: I was reading The Fault in our Stars at the time)
Pour a cup of conversation
Finding you completely interesting
Sip into a sort of daydream
Like the way you say exactly what you’re thinking
“This is some delicious dialog”
“This is some delicious dialog”
Thank you for treating me
You are interesting
You are interesting
I get so bored with simple minds
And you my friend are countertype
And you my friend are countertype
A killer grin inquiring,
“What’s your story?”
“My story or the one I’m writing?”
“Either one is cool with me”
“Either one is cool with me”
Your candor and your
wit feel so inviting
I gotta go but here’s
my number
Snow is falling in December
Snow is falling in December
Three weeks later you are
asking to personify
That day was an
experience
As if you’d read my narrative
As if you’d read my narrative
But fiction novels can’t
compare to air supply
Pour a cup of conversation
Finding you completely interesting
Sip into a sort of daydream
Like the way you say exactly what you’re thinking
“This is some delicious dialog”
Thank you for treating me
With respect and a side of sensuality
A jolt of hope inspiring creativity
All I know is I am finding you completely
Interesting
Interesting
A jolt of hope inspiring creativity
All I know is I am finding you completely
Interesting
Interesting
- by shawna ray
Monday, November 11, 2013
Take a Trip to Diverse City
Link to buy Diverse City by Shawna Ray on Amazon
A student and teacher favorite, Take a Trip to DIVERSE CITY welcomes you to afree state of heart and mind;
open to new and different people, places, and experiences. This rhyming picture
book encourages children of all ages to accept and celebrate one another while
welcoming cultural diversity. There is a message about Dr. Martin Luther King
Jr.’s dream, discussion questions, and a letter to young authors in the back. A
portion of the proceeds goes to support unity initiatives.
A student and teacher favorite, Take a Trip to DIVERSE CITY welcomes you to a
This special B5 edition
includes a CD with national music group B5 (kids might know their song “Get
Your Head in the Game” from High School Musical) narrating the book and Shawna
Ray singing the book in song form with added B5 chorus.
Inspired
by a true story, this educational children’s book begins as some of the kids on
the playground in Same City will not let Jacob play because his skin color is
different than theirs. Zachary stands with his friend and invites the kids on
an imaginary trip to explore Diverse
City . They enjoy a
variety of savory meals at Spice of Life Cafe, and share in different ways of
creating with an array of colors and textures at the Art Spot. They hear different styles and moods of music
in the streets and talk about the importance of each individual. When the kids
return from their change in perspective, things are much more colorful and the
children are free to appreciate their differences and enjoy playing together.
ABOUT THE AUTHOR: Shawna
Ray is also a singer, songwriter, and mother of two students. She shares
her passion for unity and talks to kids and young adults about diversity and
resolving conflict in relationships with a full assembly presentation. Shawna
tells the true story about her son Zachary and his friend Jacob who inspired
her first book, encouraging young authors to follow through with their ideas.
Shawna has a degree in Public Relations from Otterbein
College and has previously worked in Outreach and Engagement at The Ohio State University and as an event coordinator and disability/diversity awareness trainer and program coordinator with
Goodwill Columbus and United Way
of Central Ohio . Shawna currently lives in Columbus, Ohio.
ABOUT B5: Atlanta Georgia is home to the 5 dynamic brothers known as B5 (Dustin,
Kelly, Patrick, Carnell and Bryan)! You've seen them on Disney, Nickelodeon,
MTV and BET; heard them on High School Musical, Hanna Montana and Disney!
Growing up multi-racial, (black and white mix), the brothers have lived
diversity! 'This is why we felt so passionate about participating with this
project, because it all starts with kids!' states Bryan . 'Success, knowledge and love have no
color! It's the way you think that makes the difference,' says Patrick. 'Diverse
City is 100% B5 Approved!
It lets kids know that we are all beautiful in our own way!'
Book Content:
Take a Trip to Diverse City
Ó COPYRIGHT1/1/05 Shawna Ray
A Children’s
book
Dedicated to
Zachary & Jacob: May you always appreciate your differences and treasure
your friendship.
‘Twas a gray kind of day outside in Same City.
The school bell rang; recess was beginning.
Jacob and Zac tried to join the ballgame.
But some kids told Jacob that he couldn’t play.
For his skin was “brown” and theirs was “white,”
Zac stood by his friend knowing that was not right.
“Why?” he thought, “should it matter at all?”
Each child in the class had a difference he saw.
“They’re trippin!” said Jacob, and Zachary agreed.
“A trip – hey, let’s all go to Diverse City !”
Some kids were afraid and chose not to go,
But adventure is fun and soon many followed
“Good food,” Zac said, “is the first thing we need.
Let’s walk down the street and get something to eat.”
At Same Café, the food can be dull
By adding some spice it becomes flavorful.
Let’s dine a place with savory meals.
We’ll enjoy all the various blends and appeals.
The aroma is sweet and the menu delights.
Everyone can find something they like.
Embrace all the tastes and the sounds and the smells.
New friends are welcome to dine and to tell
Stories and memories of journeys they’ve shared.
The table is open; acceptance is there.
Next stop is the art shop; the colors are vast.
You can paint every shade, be creative and laugh.
Mold the soft clay into balls and cool shapes.
Make a cup, a bowl or a tall flower vase.
We all have ideas that are new and exciting.
Let’s color together or sit alone writing.
Think of a story, imagine the scene.
It’s great to create when the mind is so free.
“Who wants to move on?” Zac said to his friends.
I hear a cool sound that is drawing us in
To the streets where live music is filling the air;
A bouncy drum beat and loud trumpets do blare.
A band plays aloud; music lifts like the moon.
Each different sound is forming a tune.
It then turns so gently as the melodies change
To a ballad sung sweetly, like soft falling rain.
“Each one is so wonderful, don’t you agree?”
Zac talked as he walked down Diverse City streets.
There are people at work, each with skills of their own
By joining together we get much more done.
“If all were the same, we’d be missing all this.
We need everyone to share their unique gift.
We learn from each other and life can be found
In all styles and flavors, new sights and new sounds.”
As they returned to the classroom later that day
The kids were different and everyone played.
There’s so much more fun in a place filled with color,
Where all are free to enjoy one another.
THE END, or maybe just the beginning of many more
adventures…
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