EQUILIBRIUM
- shawna ray, today
Is my infatuation
Merely a soul distraction?
Pulled by a wind that's waiting
For you to notice me
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Free, as you are, I'll love you
As long as you're loving
Constant as one, thou separate
Pure as the light of day
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Reaching reaction
In forward action
Equal attraction
This give and take
We lift each other
Holding our own as
We love and let love
Staying the change
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Reaching reaction
In forward action
Equal attraction
This give and take
- If you hear music to match these lyrics, please email me at shawnaray @ live.com so we can collaborate. T'm writing this from my phone since my computer died this week. It lived a good life and is at peace now. So please excuse any finger peck typos.
So this image above is art that was submitted in the search for a human rights logo back in 2011. Sorry I do not know the name of the artist. They chose another logo that is perfect. But I also love this image that reminds me of what I think of in terms of real, lasting love, that is equal and unwavering. This also represents all levels of human interaction, attraction and collaboration. There are certain elements that allow individuals to bond in friendship or work together on a level that allows each person to bring their gifts to the table and by joining together, the multiplied result is greater good and increased value. Every human being has this potential and deserves equal respect. At the same time, there are some who have a certain chemistry or vibration that just seems to fit together.
I have been processing the idea of an equilibrium love, a chemically reactive equivilant. I think a soul mate is not one who completes or changes you. The two remain constant as individuals, though uniting as one. Understanding that all life goes through changes, I have been longing for a pure and unchanging bond that allows two people to love and grow naturally, moving forward together, without taking anything away from the individual.
I have loved to a fault and been loved to a fault. It seems to often be one sided, where one gives more. What I want is an equal. Not someone who is exactly like me. But someone who matches me and feels me. I have no idea what that really means yet. I hope that I will know when I find and feel it. All I know is, I am no longer willing to settle for anything less. I have wasted a lot of time and energy in soul distractions and self sabotage. So I am spending more time asking myself a lot of questions these days. Becoming who I am meant to be. Finding and expressing my true self and finding my own balance from within. That way I will also be open and able to recognize and connect with team and band mates and in this case, hopefully a partner someday to share the journey.
Saturday, September 6, 2014
Sunday, June 15, 2014
Growing Up Dads

I remember being so angry that my ex was not involved in his kids lives or paying child support for years. I wrote and posted this song, "Don't be a Dead Beat" last year. Sorry that relationships with writers can be a blessing or a curse. But since I aired the dirty laundry then, I am happy to report that he has been paying child support for over six months now and has seen his kids three times this past year! Compared to my Dad and many who are actively involved, there is still major room for growth. But I have learned that when we focus on the good, it can then increase.
Many boys and girls become Dads and Moms before they are ready for the full responsibility. Maybe they did not have an example and positive role model of how to be an active and encouraging Dad/Mom, or they just lose their way for a time in selfishness, addiction and negative choices that take them so far down the wrong path that they struggle to find their way. Watching Oprah Winfrey's series on single Moms and Dads, what I realized is that many Dads become defeated and give up because they feel like failures and act in that belief. Especially when there is a strong Mom involved, and we do become Mamma Bears to protect our children, always reminding them of how they fall short.
So today, I want to thank all of the imperfectly perfect Dads and the Father of my children, for the times when you have been present and have supported your kids. To all of the Dads and Moms who are still growing up... Today is a new day! You have a choice, to be there for your kids. We ALL fall short and need grace. We need to be reminded of who God made us to be. Life is short. Make the time to show your kids you love them. Forgive your Dad for what he couldn't do and choose to do better.
I am thankful for the time I had with my Dad. Bob Goebel was an awesome Father! I have this framed picture below of a rainbow, because he was the one who taught me to "Look for the rainbow" through every storm, and never give up. While I was in college, my dad was battling cancer. One day after a weekend visit at home, I found this note inside a heart that my Dad had written on one of the inside pages of my binder. Losing him when I was 22, I have treasured this piece of paper. And I added this fortune cookie note in the frame, "Character matters. Leadership descends from character." My Dad was a true leader, with integrity and character. He was not perfect, but he was always present, seeking God and planning fun adventures for our family. I had no idea then that he would be gone too soon. I miss him so much!
Every little thing that Dads do to say and show, "I love you" matters! It is not about the amount of money you spend. It is showing that you care. Do not give up! Do what you can. Live forgive and be present, today. We will get through the growing pains. Every experience teaches us the lessons we need to learn to move forward and be our very best with each new day.
Happy Growing Family Day!
Thursday, May 29, 2014
Maya Angelou, Phenomenal Woman, sung by Shawna Ray
Video above in memory of Dr. Maya Angelou, where I am singing her poem Phenomenal Women into my phone, with words listed. I found this photo by Adria Richards with a quote through ASCF.org online, so I hope that's okay. Now I wish I had done more with this sooner.
But here's the story...I wake up
and sing song ideas into my phone all the time, but I never intend for anyone
to hear them publicly. In April I woke up and sang this rough a capella version of the poem for some reason. (Can I possibly give any more disclaimers?? Like if I was 11 wouldn't you think this was okay? And do you realize that most of what you hear in music has been highly processed and recorded with high tech microphones? And most people sound awful singing into a phone. Ahhhh Let it go already). All I know is, I have to share.
Rest in peace. You will be missed. And we will forever
be grateful for the legacy you left behind and your Heartsong that lives on through your writing and those you have inspired.
–
Shawna Ray
See
previous blog entry for another song collection of Maya Angelou poems posted
yesterday, a Timeless Face of Grace with Poetry that Penetrates...
Wednesday, May 28, 2014
Timeless, Maya Angelou
A few years back a friend gave me The Complete Collected Poems of Maya Angelou book for Christmas. As I refreshed my memory re-reading the works of one of my favorites, Maya Angelou, I noted some quotes under the headline, "A timeless face of grace and inspiration." I pulled and placed the quotes and excerpts from some of her poems into a sort of song or collective in lyrical form. I call these "Maya Moments" when creativity is flowing, even if I don't know where it is going. I am nowhere close to the writer she is, but she truly inspires and motivates me.
This collection has been saved in the memo on my phone. When I heard the news of her passing today, I found this and decided to post it. I also found a very rough recording where I sang Maya Angelou's poem Phenomenal Woman into my phone and made a video with the words to that poem to share.
As Maya said, "There is no greater agony than bearing an untold story inside you." I know that's right! If anyone finds it hard to read mixed bits and pieces from poems that they hold dear, please know that my intention is to honor Dr. Maya Angelou, as I hold her dear as well. This previously caged bird continues to find ways to sing. I hope to somehow record the song soon.
In memory..
Timeless,
Maya Angelou
Excerpts referenced below from Maya Angelou poems placed
into song lyric form through Shawna Ray, 2011
Maya
Angelou
Poetry
that penetrates
“In minor note the difference
In major ways we're all the same” (*1)
Maya
Angelou
“Birthing’s
hard and dying’s mean
Living's a trial in between” (*2)
A
timeless face of grace
"Now thread my voice with lies of light
Force within my mirror eyes
The cold disguise of sad and wise
Decisions" (*3)
"So if today I follow death
Go down it
is a trackless waste
Salt my tongue on hardened tears
My precious dear oh time's waste race" (*4)
“Will you have the grace to mourn me?
Will my writing tell of time?”
Doubt and fear ungainly things
With blushings disappear” (*4)
I think about myself and laugh
“A dance that's walked a song that's
spoke
For when I think about myself
I laugh so hard I almost choke" (*5)
“My folks can make me split my side
“My folks can make me split my side
The tales they tell can sound like
lies
They grow the fruit and eat the rind
I laugh until I start to cry” (*5)
Maya
Angelou
Poetry
that penetrates
“In minor note the difference
In major ways we're all the same” (*1)
Maya
Angelou
“Birthing's
hard and dying's mean
Living's a trial in between” (*2)
A
timeless face of grace
Yes
I will have the grace to mourn you
As
your writing tells of time
“Doubt and fear ungainly things
With blushings disappear” (*4)
Maya
Angelou
Poetry
that penetrates
Maya
Angelou
A
timeless face of grace
Excerpts from the follow Maya Angelou poems: 1) Human Family; 2) Is Love; 3) How I Can Lie to You; 4) Mourning Grace; 5) When I Think About Myself)
Tuesday, May 20, 2014
Destination is the Journey
- Shawna Ray, original song written Oct 20,
2008
I seem to just wander
all over the page
You say to go forward and
put things in place
But I say this time
spent in motion and dreams
Is creative direction and
maybe it seems
We circle to get to the
core
Until the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
The destination is the journey
The winding of lines
are all so intertwined
Look out at the
rivers where streams meet in time
They push but still
turn, avoiding the damn block
Still moving though slowly
eroding the rock
Life moves with
intentions unseen
Until the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
The destination is the journey
So you keep your
straight lines and boxes for containing
I’ll keep my circles, emoji is still smiley
You keep your type A for fixing and dictating
I am OK with Being me
As the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
the destination is…
(The Muppets) Near------
far ---
So near ------and far
The destination
The whole fixation...
And seemingly aimless
direction
In art and laughter
The now and the after
The raw fresh beauty
In family and nature
This is a journey!
Please share it with me
Life is a journey!
In art and laughter
The now and the after
The raw fresh beauty
In family and nature
This is a journey!
Please share it with me
Life is a journey!
Wednesday, May 7, 2014
Aftermath
Aftermath
You might have liked the young and pretty me
So full of armor, light and energy
Choices were made and now I’m living
Consequences of a worn down dream
There’s a new growing grass
Flowers bloom again
All is well, no regrets
What remains intact?
Unbroken, unharmed,
unscathed, complete
Untouched, uncut, undefiled,
indiscrete
Is a good, good heart
With a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
Some lessons we must learn the hard way
So we can help another someday
Divided we can fall and ruminate
Still love that penetrates is worth the wait
There’s a new growing grass
Flowers bloom again
All is well, no regrets
What remains intact?
Unbroken, unharmed,
unscathed, complete
Untouched, uncut, undefiled,
indiscrete
Is a good, good heart
With a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
There's some things beyond our control
I'm ready to finally let go
I'm ready to finally let go
With a good, good heart
And a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
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Saturday, March 15, 2014
Single Moms Club
I went to see The Single Moms Club on Friday, opening
night with my girlfriend Michelle, another single Mom. I LOVED it and had a blast! Tyler Perry movies just have a way of thoroughly entertaining while informing, connecting and unifying like only a few can do. What I
loved the most was chatting with the diverse group of women in our row and around
us in the movie theater, (there were some cool men in the audience too). We were
all laughing together and sharing similar heartaches and connections.
SPOILER ALERT - One scene that bothered many of us was when all of the Moms left all of the kids with a neighbor that Hillary had just met because one of the kids went missing. We all busted out laughing when someone said, “Why are they all just taking off and leaving them kids with Stranger Danger?” My new friend to my left said, “I bet that boy is just upstairs making out with Miss Thang, (the daughter of the career women who was craving attention and had been caught kissing a boy earlier). It was odd that they all piled in one car and drove across town to the Moms house before really searching the designated babysitter Mom’s house first. Of course this provided that dialog moment in the car with all of the Moms.
Another funny moment was when the uptight publishing career women (who most of us were completely hating on in the beginning, but came to at least understand in the end) finally disclosed that she had been so busy climbing the corporate ladder that she had been celibate, no sex, for 10 years. The out loud audience comment, “That’s her problem right there!” made us laugh out loud! I feel you girl!
SPOILER ALERT - One scene that bothered many of us was when all of the Moms left all of the kids with a neighbor that Hillary had just met because one of the kids went missing. We all busted out laughing when someone said, “Why are they all just taking off and leaving them kids with Stranger Danger?” My new friend to my left said, “I bet that boy is just upstairs making out with Miss Thang, (the daughter of the career women who was craving attention and had been caught kissing a boy earlier). It was odd that they all piled in one car and drove across town to the Moms house before really searching the designated babysitter Mom’s house first. Of course this provided that dialog moment in the car with all of the Moms.
Another funny moment was when the uptight publishing career women (who most of us were completely hating on in the beginning, but came to at least understand in the end) finally disclosed that she had been so busy climbing the corporate ladder that she had been celibate, no sex, for 10 years. The out loud audience comment, “That’s her problem right there!” made us laugh out loud! I feel you girl!
All of us had stories to share about times when our
ex-husbands or baby daddies did not show up to pick up the kids as promised and
how we handled their disappointment, tears and anger that usually gets
redirected at Mom and creates issues down the road. If only "I'm sorry" made everything all better and we could then live happily ever after as friends. Of course all of these single Moms end up with seemingly great guys and that is not realistic. But
I guess we do enjoy fantasizing in movies.
I too would be happy to meet the actor who played T.K. and/or get my book/movie published by a friend. Just
sayin’.
Thank you Tyler Perry for sharing this story that brought to light some of the strongest individuals on the planet – single Moms! And like you explained in your email blast, most of us did not get here by choice. So please people don’t hate on single Moms. The reality is that most women, whether single or not, still do the majority of the work raising kids while also working jobs and keeping up with all of the extracurricular minutia. Yes there are good Dads out there and also single Dads who do it all too (props to you). I have not ever had the experience of an equal partner in love, but I try to keep it open. Like Lytia (my fave- Cocoa Brown) explained to Hillary, “You just wake up every day and do what you gotta do!” (something along those lines)
Keeping it real – my girlfriend thought this movie served up a little too much quickly sliced cheese in between white buns, in terms of the dialog and neatly stacked story line. It might be because we are a bit jaded at times as single Mom and we know it’s unrealistic to think that men like that would be so available and understanding of our sit-chi-ation. But we choose to look for the good, most days.
I would love to find and help organize an actual Single Moms Club of some sort. In fact, I will just put this out into the universe that I have been developing ideas for SMILE homes (Single Mothers Integrated Living Exchange) that would allow single mothers to share the load in a nice home. I welcome ideas, collaborators and especially investors!!! Send me a private message here or on Facebook if you want to connect.
Thank you Tyler Perry for sharing this story that brought to light some of the strongest individuals on the planet – single Moms! And like you explained in your email blast, most of us did not get here by choice. So please people don’t hate on single Moms. The reality is that most women, whether single or not, still do the majority of the work raising kids while also working jobs and keeping up with all of the extracurricular minutia. Yes there are good Dads out there and also single Dads who do it all too (props to you). I have not ever had the experience of an equal partner in love, but I try to keep it open. Like Lytia (my fave- Cocoa Brown) explained to Hillary, “You just wake up every day and do what you gotta do!” (something along those lines)
Keeping it real – my girlfriend thought this movie served up a little too much quickly sliced cheese in between white buns, in terms of the dialog and neatly stacked story line. It might be because we are a bit jaded at times as single Mom and we know it’s unrealistic to think that men like that would be so available and understanding of our sit-chi-ation. But we choose to look for the good, most days.
I would love to find and help organize an actual Single Moms Club of some sort. In fact, I will just put this out into the universe that I have been developing ideas for SMILE homes (Single Mothers Integrated Living Exchange) that would allow single mothers to share the load in a nice home. I welcome ideas, collaborators and especially investors!!! Send me a private message here or on Facebook if you want to connect.
Live, Forgive, Love, Laugh and Learn,
Shawna Ray
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