EQUILIBRIUM
- shawna ray, today
Is my infatuation
Merely a soul distraction?
Pulled by a wind that's waiting
For you to notice me
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Free, as you are, I'll love you
As long as you're loving
Constant as one, thou separate
Pure as the light of day
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Reaching reaction
In forward action
Equal attraction
This give and take
We lift each other
Holding our own as
We love and let love
Staying the change
I want to be in the groove
With you, drifting by
Equal to librium
No less and no goodbye
Equilibrium
Equilibrium
Reaching reaction
In forward action
Equal attraction
This give and take
- If you hear music to match these lyrics, please email me at shawnaray @ live.com so we can collaborate. T'm writing this from my phone since my computer died this week. It lived a good life and is at peace now. So please excuse any finger peck typos.
So this image above is art that was submitted in the search for a human rights logo back in 2011. Sorry I do not know the name of the artist. They chose another logo that is perfect. But I also love this image that reminds me of what I think of in terms of real, lasting love, that is equal and unwavering. This also represents all levels of human interaction, attraction and collaboration. There are certain elements that allow individuals to bond in friendship or work together on a level that allows each person to bring their gifts to the table and by joining together, the multiplied result is greater good and increased value. Every human being has this potential and deserves equal respect. At the same time, there are some who have a certain chemistry or vibration that just seems to fit together.
I have been processing the idea of an equilibrium love, a chemically reactive equivilant. I think a soul mate is not one who completes or changes you. The two remain constant as individuals, though uniting as one. Understanding that all life goes through changes, I have been longing for a pure and unchanging bond that allows two people to love and grow naturally, moving forward together, without taking anything away from the individual.
I have loved to a fault and been loved to a fault. It seems to often be one sided, where one gives more. What I want is an equal. Not someone who is exactly like me. But someone who matches me and feels me. I have no idea what that really means yet. I hope that I will know when I find and feel it. All I know is, I am no longer willing to settle for anything less. I have wasted a lot of time and energy in soul distractions and self sabotage. So I am spending more time asking myself a lot of questions these days. Becoming who I am meant to be. Finding and expressing my true self and finding my own balance from within. That way I will also be open and able to recognize and connect with team and band mates and in this case, hopefully a partner someday to share the journey.
Showing posts with label lyrics. Show all posts
Showing posts with label lyrics. Show all posts
Saturday, September 6, 2014
Tuesday, May 20, 2014
Destination is the Journey
- Shawna Ray, original song written Oct 20,
2008
I seem to just wander
all over the page
You say to go forward and
put things in place
But I say this time
spent in motion and dreams
Is creative direction and
maybe it seems
We circle to get to the
core
Until the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
The destination is the journey
The winding of lines
are all so intertwined
Look out at the
rivers where streams meet in time
They push but still
turn, avoiding the damn block
Still moving though slowly
eroding the rock
Life moves with
intentions unseen
Until the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
The destination is the journey
So you keep your
straight lines and boxes for containing
I’ll keep my circles, emoji is still smiley
You keep your type A for fixing and dictating
I am OK with Being me
As the journey takes me to the point
Where all of this meandering makes more sense
While I get there you will hear me sing
the destination is…
(The Muppets) Near------
far ---
So near ------and far
The destination
The whole fixation...
And seemingly aimless
direction
In art and laughter
The now and the after
The raw fresh beauty
In family and nature
This is a journey!
Please share it with me
Life is a journey!
In art and laughter
The now and the after
The raw fresh beauty
In family and nature
This is a journey!
Please share it with me
Life is a journey!
Wednesday, May 7, 2014
Aftermath
Aftermath
You might have liked the young and pretty me
So full of armor, light and energy
Choices were made and now I’m living
Consequences of a worn down dream
There’s a new growing grass
Flowers bloom again
All is well, no regrets
What remains intact?
Unbroken, unharmed,
unscathed, complete
Untouched, uncut, undefiled,
indiscrete
Is a good, good heart
With a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
Some lessons we must learn the hard way
So we can help another someday
Divided we can fall and ruminate
Still love that penetrates is worth the wait
There’s a new growing grass
Flowers bloom again
All is well, no regrets
What remains intact?
Unbroken, unharmed,
unscathed, complete
Untouched, uncut, undefiled,
indiscrete
Is a good, good heart
With a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
There's some things beyond our control
I'm ready to finally let go
I'm ready to finally let go
With a good, good heart
And a love to laugh
There’s a free bird
soul
With an olive branch
Coming back from the
aftermath
I'm coming back from the aftermath
Labels:
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Aftermath,
change,
coming back,
dreams,
energy,
flowers,
free bird,
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Pay it Forward,
rhythm ray,
Shawna Ray,
song,
today
Tuesday, December 10, 2013
Interesting
I walked into the
coffee shop
So over it I didn’t stop
- by shawna ray
So over it I didn’t stop
To notice that the
energy was shifting
The rush was
instantaneous feelings
You walked up with a book
in hand
And asked if I had any plans
And asked if I had any plans
I said hello explaining
I was writing
You asked if I had
anything
That you could read, ironically
That you could read, ironically
The book you had just finished
I was reading
(Side note: I was reading The Fault in our Stars at the time)
(Side note: I was reading The Fault in our Stars at the time)
Pour a cup of conversation
Finding you completely interesting
Sip into a sort of daydream
Like the way you say exactly what you’re thinking
“This is some delicious dialog”
“This is some delicious dialog”
Thank you for treating me
You are interesting
You are interesting
I get so bored with simple minds
And you my friend are countertype
And you my friend are countertype
A killer grin inquiring,
“What’s your story?”
“My story or the one I’m writing?”
“Either one is cool with me”
“Either one is cool with me”
Your candor and your
wit feel so inviting
I gotta go but here’s
my number
Snow is falling in December
Snow is falling in December
Three weeks later you are
asking to personify
That day was an
experience
As if you’d read my narrative
As if you’d read my narrative
But fiction novels can’t
compare to air supply
Pour a cup of conversation
Finding you completely interesting
Sip into a sort of daydream
Like the way you say exactly what you’re thinking
“This is some delicious dialog”
Thank you for treating me
With respect and a side of sensuality
A jolt of hope inspiring creativity
All I know is I am finding you completely
Interesting
Interesting
A jolt of hope inspiring creativity
All I know is I am finding you completely
Interesting
Interesting
- by shawna ray
Thursday, September 26, 2013
Rainbows from Rain
![]() |
Artwork by Lojove |
Haters will hate but it don't matter
Bubbling up I'm saved by laughter
Coming in from the rain
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Happily after dreaming of better
Sing'n along dog days are over
Keep'n it mov'n, pushing the chatter
Out of my brain
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Holding my own pot of gold
Giving to lighten the load
Playing to level the field
Sharing the stories that beg to be told
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Forecasting bright futures ahead
Finding rainbows from rain
Forecasting bright futures ahead
Finding rainbows from rain
Jump'n in puddles lett'n it splatter
Haters will hate but it don't matter
Labels:
comedy,
drama,
dramedy,
haters,
love,
lyrics,
music,
original,
overcoming,
Rainbows from Rain,
Shawna Ray
Monday, August 19, 2013
Keep Love Alive
"If you weren't so afraid of letting go
You wouldn't feel so free when you do it"
If you didn't hold capacity to love
Your heart would not feel full when you've filled it
But the rush falls down
And the in love fades
When you're on the ground
With the time it takes
To stoke the flame
And jump again
A fellow friend
Knows how and when
To keep love alive
Alive
Keep love alive
And love again
So the trick is knowing who you really are
To find the one that fits- you will know it
Some people tend to only love the chase
The fragile soul will break if you throw it
Then the trust falls down
And the guard is placed
To keep others out
While inside you crave
To stoke the flame
And jump again
A fellow friend
Knows how and when
To keep love alive
Alive
Keep love alive
And love again
Letting go of the heavy
That you carry from before
You will love when you're ready
Are you ready to give more?
Stoke the flame
And jump again
A fellow friend
Knows how and when
To keep love alive
Alive
Keep love alive
The ever never end
-by shawna ray, today, 8/19/13
Quote in the first line shared by Paul, TheRipplesproject.org
Source unknown, originally shared by Nikki, Oxford, UK
Sent on the Sprint® Now Network from my BlackBerry®
You wouldn't feel so free when you do it"
If you didn't hold capacity to love
Your heart would not feel full when you've filled it
But the rush falls down
And the in love fades
When you're on the ground
With the time it takes
To stoke the flame
And jump again
A fellow friend
Knows how and when
To keep love alive
Alive
Keep love alive
And love again
So the trick is knowing who you really are
To find the one that fits- you will know it
Some people tend to only love the chase
The fragile soul will break if you throw it
Then the trust falls down
And the guard is placed
To keep others out
While inside you crave
To stoke the flame
And jump again
A fellow friend
Knows how and when
To keep love alive
Alive
Keep love alive
And love again
Letting go of the heavy
That you carry from before
You will love when you're ready
Are you ready to give more?
Stoke the flame
And jump again
A fellow friend
Knows how and when
To keep love alive
Alive
Keep love alive
The ever never end
-by shawna ray, today, 8/19/13
Quote in the first line shared by Paul, TheRipplesproject.org
Source unknown, originally shared by Nikki, Oxford, UK
Sent on the Sprint® Now Network from my BlackBerry®
Labels:
fear,
im open,
Keep Love Alive,
love,
lyrics,
movement,
music,
Shawna Ray
Saturday, July 27, 2013
You Again
I keep waiting for you to make a move
You keep waiting for me to change my tune
All this time on my own I'm still not grown
Colors fade into grey, wrapped in blankets at home
Wires crossed and moments missed
Weigh the cost, craving your kiss
Hear your voice inside my head
Wish I could see you again
You are still the one who can make me sing
When you strum it's sparking my chemistry
From afar I've learned how to get away
Now I think its time for me to rearrange
Wires crossed and moments missed
Weigh the cost, craving your kiss
Hear your voice inside my head
Wish I could see you again
Wish I could be with you again
Am I crazy? Have we ever been?
I keep sensing lives that I missed
You keep right on, drawing me in
Again and again and again and again
Wires crossed and moments missed
Weigh the cost, craving your kiss
Hear your voice inside my head
Wish I could see you again
-shawna ray, today 7/27/13
You keep waiting for me to change my tune
All this time on my own I'm still not grown
Colors fade into grey, wrapped in blankets at home
Wires crossed and moments missed
Weigh the cost, craving your kiss
Hear your voice inside my head
Wish I could see you again
You are still the one who can make me sing
When you strum it's sparking my chemistry
From afar I've learned how to get away
Now I think its time for me to rearrange
Wires crossed and moments missed
Weigh the cost, craving your kiss
Hear your voice inside my head
Wish I could see you again
Wish I could be with you again
Am I crazy? Have we ever been?
I keep sensing lives that I missed
You keep right on, drawing me in
Again and again and again and again
Wires crossed and moments missed
Weigh the cost, craving your kiss
Hear your voice inside my head
Wish I could see you again
-shawna ray, today 7/27/13
Friday, July 5, 2013
Twisted
I wrote this song years ago but found myself on the crazy train again this week. Added that last part. Passive aggressive is also a means of control. Stop the cycle! Find the meaning. Learn the lesson. Keep moving forward...
Live, give, love, laugh and learn,
Shawna
TWISTED
By shawna ray
What is it with you people who abuse?
What is it with me wanting to believe?
That I can change your brain
Mistaking love for need
Think I can be your saint
Without enabling
This twisted reality
Caught up in crazy
Twisted reality
You pull the rug from underneath
And it gets twisted
Twisted, twisted
What's up with this game?
Hiding from bully
What's up with the way
You try to control me?
Why does it have to be
All your way or nothing?
Why do I try to please?
Loosing and falling prey
It's twisted reality
Caught up in crazy
Twisted reality
You pull the rug from underneath
And it gets twisted
Twisted, twisted
What is twisted cannot be straightened
What is lacking cannot be counted
I've been riding the crazy train
And I am finally getting off..
It's twisted reality
Caught up in crazy
Twisted reality
You pull the rug from underneath
And it gets twisted
Twisted, twisted
Time will need taken for healing
Careful I don't do the same thing
To one who is weaker than me
No more cycling on the crazy train
It'd twisted!
(Ecc 1:15)
Sent on the Sprint® Now Network from my BlackBerry®
Live, give, love, laugh and learn,
Shawna
TWISTED
By shawna ray
What is it with you people who abuse?
What is it with me wanting to believe?
That I can change your brain
Mistaking love for need
Think I can be your saint
Without enabling
This twisted reality
Caught up in crazy
Twisted reality
You pull the rug from underneath
And it gets twisted
Twisted, twisted
What's up with this game?
Hiding from bully
What's up with the way
You try to control me?
Why does it have to be
All your way or nothing?
Why do I try to please?
Loosing and falling prey
It's twisted reality
Caught up in crazy
Twisted reality
You pull the rug from underneath
And it gets twisted
Twisted, twisted
What is twisted cannot be straightened
What is lacking cannot be counted
I've been riding the crazy train
And I am finally getting off..
It's twisted reality
Caught up in crazy
Twisted reality
You pull the rug from underneath
And it gets twisted
Twisted, twisted
Time will need taken for healing
Careful I don't do the same thing
To one who is weaker than me
No more cycling on the crazy train
It'd twisted!
(Ecc 1:15)
Sent on the Sprint® Now Network from my BlackBerry®
Saturday, June 22, 2013
Masquerade, New Song In Honor of Pride Parade
An #ally song for my friends
By Shawna Ray
(Music to come starts out like a ballerina music box)
If you took the time to see
Behind the mask, a weight is carried
Years of haunting, hiding pain
While so afraid to break the tape
That plays inside a mind all day
Speaking lies while saving face
To fit inside the box, ashamed
Longing for love and belonging
Swirling twirling phase
Dizzy from the masquerade
This is a new day
Renovate the closet space
I am coming out to play myself for a change
You will see my face at the masquerade
Please don't take God's love away
I can feel it differently
All are made to be unique
Tried to pray the gay away
The voice of hope speaks quietly
Open arms, The Father is running
Welcoming so Heavenly
Saying, "Let us celebrate"
Swirling twirling phase
Dizzy from the masquerade
This is a new day
Renovate the closet space
I am coming out to play myself for a change
You will see my face at the masquerade
Love, love, love, love
Hold it sacred
Pure love, love, love
Worth the wait it's
Love, love, love, love
So many ways to
Love, love, love, love, love
I am an ally
This is what my friends say,
"I did not chose this!
It was chosen for me..."
Welcome a new day
Renovate the closet space
I am coming out to play myself for a change
You will see my face at the masquerade
Sent on the Sprint® Now Network from my BlackBerry®
By Shawna Ray
(Music to come starts out like a ballerina music box)
If you took the time to see
Behind the mask, a weight is carried
Years of haunting, hiding pain
While so afraid to break the tape
That plays inside a mind all day
Speaking lies while saving face
To fit inside the box, ashamed
Longing for love and belonging
Swirling twirling phase
Dizzy from the masquerade
This is a new day
Renovate the closet space
I am coming out to play myself for a change
You will see my face at the masquerade
Please don't take God's love away
I can feel it differently
All are made to be unique
Tried to pray the gay away
The voice of hope speaks quietly
Open arms, The Father is running
Welcoming so Heavenly
Saying, "Let us celebrate"
Swirling twirling phase
Dizzy from the masquerade
This is a new day
Renovate the closet space
I am coming out to play myself for a change
You will see my face at the masquerade
Love, love, love, love
Hold it sacred
Pure love, love, love
Worth the wait it's
Love, love, love, love
So many ways to
Love, love, love, love, love
I am an ally
This is what my friends say,
"I did not chose this!
It was chosen for me..."
Welcome a new day
Renovate the closet space
I am coming out to play myself for a change
You will see my face at the masquerade
Sent on the Sprint® Now Network from my BlackBerry®
Labels:
ally,
celebrate,
embrace,
gay,
love,
lyrics,
Masquerade,
original,
parade,
pray,
pride,
renovate the closet space,
Shawna Ray
Monday, May 27, 2013
Rainbows From Rain
Jump'n in puddles, lett'n it splatter
Haters will hate but it don't matter
Bubbling up I'm saved by laughter
Coming in from the rain
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Happily after dreaming of better
Sing'n along dog days are over
Keep'n it mov'n, pushing the chatter
Out of my brain
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Holding my own pot of gold
Giving to lighten the load
Playing to level the field
Sharing the stories that beg to be told
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Forecasting bright futures ahead
Finding rainbows from rain
Forecasting bright futures ahead
Finding rainbows from rain
Jump'n in puddles lett'n it splatter
Haters will hate but it don't matter
--
Inspired by Tyler Perry's Interview with Oprah on OWN and my Dad, who taught me to keep looking for the rainbows through every storm in life
By Shawna Ray, today 5/27/13
Sent on the Sprint® Now Network from my BlackBerry®
Haters will hate but it don't matter
Bubbling up I'm saved by laughter
Coming in from the rain
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Happily after dreaming of better
Sing'n along dog days are over
Keep'n it mov'n, pushing the chatter
Out of my brain
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Holding my own pot of gold
Giving to lighten the load
Playing to level the field
Sharing the stories that beg to be told
Contrasting the dramedy
Love lights up the sky
Finding rainbows from rain
Rainbows from rain
Forecasting bright futures ahead
Finding rainbows from rain
Forecasting bright futures ahead
Finding rainbows from rain
Jump'n in puddles lett'n it splatter
Haters will hate but it don't matter
--
Inspired by Tyler Perry's Interview with Oprah on OWN and my Dad, who taught me to keep looking for the rainbows through every storm in life
By Shawna Ray, today 5/27/13
Sent on the Sprint® Now Network from my BlackBerry®
Labels:
comedy,
drama,
dramedy,
holding my own,
light,
love,
lyrics,
music,
original,
Rainbows from Rain,
Shawna Ray
Friday, May 10, 2013
Birthday
So I had another BIRTHDAY on April 30th. My Mom planned a dinner party with some of my lifelong friends and surprised me by flying my sister Amy in from New York. It was a fun weekend, even though I have been dreading this particular mile marker on the journey that is life.
Birthdays are moments in time when I was meant to arrive into this life experience. If I had been born at any other time, I would be a completely different person. And yet it seems that looking back, I spent much of my time and energy wishing I looked like someone else or had a different life. Why do we do that? Let’s ENJOY this time by accepting who we are, as is, and be HAPPY on this BIRTHDAY! Of course this makes me think (MMT) and write a SONG about it…
Turning of an age
I see the candles on a cake
And wonder where am I suppose to be by now?
On a no back track
I picture what lies up ahead
And make myself get out of the bed to take next steps...
Moving into
chapter two
On to thirty
Forty, fifty
Birthdays
Celebrate
Life is good
When we're living
Presently
OoooOH, presently
Friends and family call
To wish me well, posts on the wall
Bring out a smile, inside I still feel like a child
Do I blow a wish?
Or is it more about the breath?
That I take in to capture moments of alive
Moving into
Chapter two
On to thirty
Forty, fifty
Birthdays
Celebrate
Life is good
When we're living
Presently
OoooOH, presently
Learning to be healthy is happy
Loving and feeling it all
Now choosing the things I want to receive
Throwing the other trash out
Writing a new
Chapter two
On to thirty
Forty, fifty
Unafraid!
Celebrate
Life is good
Loving and living
Presently
OooooOH, presently
-shawna ray, today 4/30/13
#birthday,#presents,#living,#presently, #friends,#family,#20,#30,#40,#50
Birthdays are moments in time when I was meant to arrive into this life experience. If I had been born at any other time, I would be a completely different person. And yet it seems that looking back, I spent much of my time and energy wishing I looked like someone else or had a different life. Why do we do that? Let’s ENJOY this time by accepting who we are, as is, and be HAPPY on this BIRTHDAY! Of course this makes me think (MMT) and write a SONG about it…
Turning of an age
I see the candles on a cake
And wonder where am I suppose to be by now?
On a no back track
I picture what lies up ahead
And make myself get out of the bed to take next steps...
Moving into
chapter two
On to thirty
Forty, fifty
Birthdays
Celebrate
Life is good
When we're living
Presently
OoooOH, presently
Friends and family call
To wish me well, posts on the wall
Bring out a smile, inside I still feel like a child
Do I blow a wish?
Or is it more about the breath?
That I take in to capture moments of alive
Moving into
Chapter two
On to thirty
Forty, fifty
Birthdays
Celebrate
Life is good
When we're living
Presently
OoooOH, presently
Learning to be healthy is happy
Loving and feeling it all
Now choosing the things I want to receive
Throwing the other trash out
Writing a new
Chapter two
On to thirty
Forty, fifty
Unafraid!
Celebrate
Life is good
Loving and living
Presently
OooooOH, presently
-shawna ray, today 4/30/13
#birthday,#presents,#living,#presently, #friends,#family,#20,#30,#40,#50
Labels:
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Open,
present,
presently,
Shawna Ray
Sunday, March 17, 2013
Fancy Free
Please don't tell me that God has made this happen
I don't want to believe he'd do this to me
But I can believe all things happen for a reason
I'll keep looking for lessons that can teach
And I will own it
Learn from it
And ask for forgiveness
Anytime I make a mistake
Keep growing on...
Keep growing on...
Keep growing on...
Fancy free
Please don't feed me a line that feels self righteous
I could never be tied to your right way
But I can respect you and ask you to also respect me
We'll find love and commonality
Yes I will own it
Learn from it
And ask for forgiveness
Anytime I make a mistake
And keep growing on...
Keep growing on...
Keep growing on...
Fancy free
So get your fancy free feet on the dance floor!
Come get down and don't mind them at all
I gave my fancy free heart to the savior
I keep walking through those open doors
And I have owned it
Learned from it
And asked for forgiveness
Anytime I've made a mistake
Keep growing on...
Keep growing on...
Keep growing on...
Fancy free
Live fancy FREE!!!
Fancy free...
Live fancy free!
-shawna ray
"Don't let pride hold you outside"
-Pastor Gary Keesee
Sent on the Sprint® Now Network from my BlackBerry®
I don't want to believe he'd do this to me
But I can believe all things happen for a reason
I'll keep looking for lessons that can teach
And I will own it
Learn from it
And ask for forgiveness
Anytime I make a mistake
Keep growing on...
Keep growing on...
Keep growing on...
Fancy free
Please don't feed me a line that feels self righteous
I could never be tied to your right way
But I can respect you and ask you to also respect me
We'll find love and commonality
Yes I will own it
Learn from it
And ask for forgiveness
Anytime I make a mistake
And keep growing on...
Keep growing on...
Keep growing on...
Fancy free
So get your fancy free feet on the dance floor!
Come get down and don't mind them at all
I gave my fancy free heart to the savior
I keep walking through those open doors
And I have owned it
Learned from it
And asked for forgiveness
Anytime I've made a mistake
Keep growing on...
Keep growing on...
Keep growing on...
Fancy free
Live fancy FREE!!!
Fancy free...
Live fancy free!
-shawna ray
"Don't let pride hold you outside"
-Pastor Gary Keesee
Sent on the Sprint® Now Network from my BlackBerry®
Labels:
Fancy Free,
growing,
lyrics,
mistakes,
music,
Open,
own it,
respect,
Shawna Ray
Wednesday, February 20, 2013
Catalyst
Why does there have to be only one way to be right???
Reinvention isn't for the
Ones who avoid intervention
Things that worked then had their reason
Outgrown systems need attention
Now is a new day
Change is upon us
Open your mind wide
Life is a catalyst
Time awaiting steps we're taking
Foresight, insight, rearranging
Moving in collaboration
Listening and re-engaging
Now is a new day
Change is upon us
Open your mind wide
Life is a catalyst
For dissipating greed and angry
Pockets holding change resisting
Anything remotely close to
Fears so deeply rooted in the
Programming that ran the thing back then..
Well this is Now- feel a new day
Hope is within us
Open your mind wide
Life is a catalyst
Old dogs learn new tricks
Good is the new rich
Learning to teach with
Hands on assertive
Creative compassion
That flexes and forges
The way to a new day
Change is upon us
Open your heart wide
Life is a catalyst
By shawna ray, today 2/20/13
Sent on the Sprint® Now Network from my BlackBerry®
Reinvention isn't for the
Ones who avoid intervention
Things that worked then had their reason
Outgrown systems need attention
Now is a new day
Change is upon us
Open your mind wide
Life is a catalyst
Time awaiting steps we're taking
Foresight, insight, rearranging
Moving in collaboration
Listening and re-engaging
Now is a new day
Change is upon us
Open your mind wide
Life is a catalyst
For dissipating greed and angry
Pockets holding change resisting
Anything remotely close to
Fears so deeply rooted in the
Programming that ran the thing back then..
Well this is Now- feel a new day
Hope is within us
Open your mind wide
Life is a catalyst
Old dogs learn new tricks
Good is the new rich
Learning to teach with
Hands on assertive
Creative compassion
That flexes and forges
The way to a new day
Change is upon us
Open your heart wide
Life is a catalyst
By shawna ray, today 2/20/13
Sent on the Sprint® Now Network from my BlackBerry®
Labels:
catalyst,
change,
greed,
lyrics,
music,
new,
new day,
old school,
original,
reinvention,
rhythm ray,
Shawna Ray,
song,
women,
workplace
Wednesday, January 9, 2013
Baby Steps
Sometimes I feel like I'm in the wrong life
But that regret will lead you to mistep
The body is sluggish; aware is weightless
Thankful I'm breathing; feeling aliveness
Ahhhhhhh
Where do I go from here?
I can't undo the past
Present is all I have
Taking the baby steps
Putting one foot front of the other
Waking up, gonna get it together
I'm putting one foot front of the other
Taking the baby steps
Lessons I'm learning are blocks for building
A strong foundation of understanding
The valley's deep but I'm getting through it
All part of process. Come on let's do this!
Ahhhhhhh
Where do I go from here?
I can't undo the past
Present is all I have
Taking the baby steps
Putting one foot front of the other
Waking up, gonna get it together
I'm putting one foot front of the other
Taking the baby steps
Some moments are peaks
And some hit the pits
But you can climb out of it
Some days will be good
And some things are tough
But present is always love
It never fails
So don't give up!
AhhhhhhhCHOO! Haha
Where do I go from here?
I can't undo the past
Present is all I have
Taking the baby steps
Putting one foot front of the other
Waking up, gonna get it together
I'm putting one foot front of the other
Taking the baby steps
Taking the baby steps
Taking the baby steps...
-Shawna ray today, 1-9-13
Live, Give, Love, Laugh, Learn
Sent on the Sprint® Now Network from my BlackBerry®
But that regret will lead you to mistep
The body is sluggish; aware is weightless
Thankful I'm breathing; feeling aliveness
Ahhhhhhh
Where do I go from here?
I can't undo the past
Present is all I have
Taking the baby steps
Putting one foot front of the other
Waking up, gonna get it together
I'm putting one foot front of the other
Taking the baby steps
Lessons I'm learning are blocks for building
A strong foundation of understanding
The valley's deep but I'm getting through it
All part of process. Come on let's do this!
Ahhhhhhh
Where do I go from here?
I can't undo the past
Present is all I have
Taking the baby steps
Putting one foot front of the other
Waking up, gonna get it together
I'm putting one foot front of the other
Taking the baby steps
Some moments are peaks
And some hit the pits
But you can climb out of it
Some days will be good
And some things are tough
But present is always love
It never fails
So don't give up!
AhhhhhhhCHOO! Haha
Where do I go from here?
I can't undo the past
Present is all I have
Taking the baby steps
Putting one foot front of the other
Waking up, gonna get it together
I'm putting one foot front of the other
Taking the baby steps
Taking the baby steps
Taking the baby steps...
-Shawna ray today, 1-9-13
Live, Give, Love, Laugh, Learn
Sent on the Sprint® Now Network from my BlackBerry®
Wednesday, November 21, 2012
Brush It Off
Why do you shrink when you think
That you don't have much to bring?
It's all you coming through
Know that we are family
Lesson learned moving on
I am singing you this song
It's about what the mind perceives
Brush it off
And get back up
Own your stuff
But don't give up
Brush it off
Its all just dust
You are a star
Stuck on a shelf
Now brush it off
You have a light meant to shine
And its finally time
There's no way to rewind
From the back going prime
Tell the doubt to get out
That was then this is now
It's a story you can rewrite
Brush it off
And get back up
Own your stuff
But don't give up
Brush it off
Its all just dust
You are a star
Stuck on a shelf
Now brush it off
Hear the ancestors speak
Of the history made
When the chosen are called
And step up to the plate
There is more to this life
And those fears are a lie
You were raised up
And now is the time...
To brush it off
And get back up
Own your stuff
But don't give up
Brush it off
Its all just dust
You are a star
Stuck on a shelf
Now brush it off!
-Mama Shawna Ray, today Nov 21, 2012
Copyright Rhythm Ray
www.shawnaray.com
Sent on the Sprint® Now Network from my BlackBerry®
That you don't have much to bring?
It's all you coming through
Know that we are family
Lesson learned moving on
I am singing you this song
It's about what the mind perceives
Brush it off
And get back up
Own your stuff
But don't give up
Brush it off
Its all just dust
You are a star
Stuck on a shelf
Now brush it off
You have a light meant to shine
And its finally time
There's no way to rewind
From the back going prime
Tell the doubt to get out
That was then this is now
It's a story you can rewrite
Brush it off
And get back up
Own your stuff
But don't give up
Brush it off
Its all just dust
You are a star
Stuck on a shelf
Now brush it off
Hear the ancestors speak
Of the history made
When the chosen are called
And step up to the plate
There is more to this life
And those fears are a lie
You were raised up
And now is the time...
To brush it off
And get back up
Own your stuff
But don't give up
Brush it off
Its all just dust
You are a star
Stuck on a shelf
Now brush it off!
-Mama Shawna Ray, today Nov 21, 2012
Copyright Rhythm Ray
www.shawnaray.com
Sent on the Sprint® Now Network from my BlackBerry®
Thursday, November 15, 2012
Noon
I've watched the young in love
I've seen them stay together
So what happened to us?
The always fought forever
Now what? Now what?
Fairy tale is over
Stronger sunflower
May be late to bloom
Singing in the shower
Turning on the hour
Meet me at the stroke of noon
Still hoping for a kiss
The ending with a twist
Was there someone I missed?
Awake...What day is it?
Now what? Now what?
Fairy tale is over
Stronger sunflower
May be late to bloom
Singing in the shower
Turning on the hour
Meet me at the stroke of noon
Breakfast in bed
Hang over head
Night owl just said good afternoon
That broken shoe
Never did fit
But my love lips where made for you
Fairy tale is over
Stronger sunflower
May be late to bloom
Singing in the shower
Turning on the hour
Take me to the stroke of
Chords that are strumming with a tune
Base that is pump'n with a boom
Brush on the canvas in an open room
Love me to the stroke of noon
-shawna ray, today 11/11/12
(An imaginary love story)
Sent on the Sprint® Now Network from my BlackBerry®
I've seen them stay together
So what happened to us?
The always fought forever
Now what? Now what?
Fairy tale is over
Stronger sunflower
May be late to bloom
Singing in the shower
Turning on the hour
Meet me at the stroke of noon
Still hoping for a kiss
The ending with a twist
Was there someone I missed?
Awake...What day is it?
Now what? Now what?
Fairy tale is over
Stronger sunflower
May be late to bloom
Singing in the shower
Turning on the hour
Meet me at the stroke of noon
Breakfast in bed
Hang over head
Night owl just said good afternoon
That broken shoe
Never did fit
But my love lips where made for you
Fairy tale is over
Stronger sunflower
May be late to bloom
Singing in the shower
Turning on the hour
Take me to the stroke of
Chords that are strumming with a tune
Base that is pump'n with a boom
Brush on the canvas in an open room
Love me to the stroke of noon
-shawna ray, today 11/11/12
(An imaginary love story)
Sent on the Sprint® Now Network from my BlackBerry®
Friday, August 31, 2012
Schemer
Schemer
From one who has been there done that with “that guy”, shawna ray today, 8-31-12
He’s a schemer
You can see it in his eyes
Do not go there!
There's a devil in disguise
And you know that
To your face he’s telling lies
Learn this lesson and be wise
Steer clear, steer clear, steer clear of the schemer
You know the type, all front and hype
Deep down something just don’t feel right
He stalks the scene, maneuvering
Seems cold but he keeps talking talking talking about nothing but a…
Schemer!
You can see it in his eyes
Do not go there!
There's a devil in disguise
And you know that
To your face he’s telling lies
Learn this lesson and be wise
Steer clear, steer clear, steer clear of the schemer
She acts like you are nothing new
You sense intentions are not true
Backlash she’s fast starts talking trash
Heart cold as cash that could care less no feeling there’s no felling from a…
Schemer!
You can see it in her eyes
Do not go there!
There's a devil in disguise
And you know that
To your face she’s telling lies
Learning how to recognize
Steer clear, steer clear, steer clear
Steer clear, steer clear, steer clear
Steer clear, steer clear, steer clear
Of the schemer
From one who has been there done that with “that guy”, shawna ray today, 8-31-12
He’s a schemer
You can see it in his eyes
There's a devil in disguise
And you know that
To your face he’s telling lies
Learn this lesson and be wise
Steer clear, steer clear, steer clear of the schemer
You know the type, all front and hype
Deep down something just don’t feel right
He stalks the scene, maneuvering
Seems cold but he keeps talking talking talking about nothing but a…
Schemer!
You can see it in his eyes
Do not go there!
There's a devil in disguise
And you know that
To your face he’s telling lies
Learn this lesson and be wise
Steer clear, steer clear, steer clear of the schemer
She acts like you are nothing new
You sense intentions are not true
Backlash she’s fast starts talking trash
Heart cold as cash that could care less no feeling there’s no felling from a…
Schemer!
You can see it in her eyes
Do not go there!
There's a devil in disguise
And you know that
To your face she’s telling lies
Learning how to recognize
Steer clear, steer clear, steer clear
Steer clear, steer clear, steer clear
Steer clear, steer clear, steer clear
Of the schemer
Wednesday, August 22, 2012
Please Don't Preach
He tried to share his life. I went and missed the mark
Been burned a hundred times, He wasn’t hearing much
(He said), you speak their language, there is a tone I sense
All that just seems connected, to one who first rejected
Didn’t understand; Wouldn’t hold my hand
Didn’t show the love I needed back then
Please don’t preach at me
Please don’t preach at me
Love me just where I am
Let me tell you where I’ve been
I will learn to call you friend,
If you don’t preach at me, please
She had her own faith walk, nature with shifting views
I grew to understand what she was working through
Seeking a place of peace; daily discovering
Questioning the things that hypocrites release
You who throw a stone, hey what's with all the judging?
Please don’t preach at me
Please don’t preach at me
Love me just where I am
Let me tell you where I’ve been
I will learn to call you friend,
If you don’t preach at me, please
Each journey is its own. Don’t try to put a notch on your belt
This pain goes far and deep. Respect the time and need for healing
Please don’t preach at me
Please don’t preach at me
Love me just where I am
Let me tell you where I’ve been
I will learn to call you friend,
If you don’t preach at me, please
Let life speak, let love speak, let hope speak to those who are listening
Let life seek, let love seek, let hope seek those who are seeking
Open to see all God’s children connecting
Don’t be condescending if you want to pray for me
I'm a fellow traveler; willing to share this journey
Conversate and contemplate, I’ll learn from you, you learn from me
But please, please, please don’t preach
by shawna ray, this was written on 4-22-05 but is a remindable thought for today
Labels:
acceptance,
atheist,
buddhist,
catholic,
christian,
faith walk,
friendship,
journey,
love,
lyrics,
muslim,
one,
original,
please don't preach,
poetry,
relationship,
religion,
respect,
Shawna Ray,
spiritualist
Friday, August 10, 2012
Miraculous
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - Albert Einstein
Where is this road leading?
What do you have for me?
Find myself on my knees asking why?
So many variables
Juggling too many balls
Will this work for the good? Seek and find...
Everyday miracles
Nothing is impossible
When I watch one door close
I believe there's something more
Miraculous
Miraculous
Lead me into your will
I'll follow and be still
Even as storms will come I see your hand
Calming the raging sea
Arms open beckoning
Walk on the water with me, you can stand...
Everyday miracles
Nothing is impossible
When I watch one door close
I believe there's something more
Miraculous
Miraculous
Look for the rainbows in the rain
Come expecting healing through pain
Being rich has nothing to do with money
I can say that I have seen...
Everyday miracles
Nothing is impossible
When I watch one door close
I believe there's something more
Miraculous
Miraculous
Let God blow your mind
Seek and you will find...
Miraculous
Miraculous
shawna ray 8-9-12
Sent on the Sprint® Now Network from my BlackBerry®
Where is this road leading?
What do you have for me?
Find myself on my knees asking why?
So many variables
Juggling too many balls
Will this work for the good? Seek and find...
Everyday miracles
Nothing is impossible
When I watch one door close
I believe there's something more
Miraculous
Miraculous
Lead me into your will
I'll follow and be still
Even as storms will come I see your hand
Calming the raging sea
Arms open beckoning
Walk on the water with me, you can stand...
Everyday miracles
Nothing is impossible
When I watch one door close
I believe there's something more
Miraculous
Miraculous
Look for the rainbows in the rain
Come expecting healing through pain
Being rich has nothing to do with money
I can say that I have seen...
Everyday miracles
Nothing is impossible
When I watch one door close
I believe there's something more
Miraculous
Miraculous
Let God blow your mind
Seek and you will find...
Miraculous
Miraculous
shawna ray 8-9-12
Sent on the Sprint® Now Network from my BlackBerry®
Friday, July 27, 2012
Song Inspired by 2012 Olympic Opening Ceremonies- In the Now, Shawna Ray
Watching the #Olympic opening ceremonies tonight I could feel this sentiment in the diverse faces of so many uniquely beautiful, hopeful athletes. It was interesting to see them holding cameras up to capture the moment while they too were being filmed.
I have been writing and sharing song lyrics in the moment for a few years now. Someday I will have the means to also record more music. For all of us who keep pushing through barriers to move one step further to realizing our dreams, day by day...Don't give up! Breathe...
IN THE NOW
Capture frames of what the eye sees
Energy that rises quickly
Walking steady, friends surrounding
Etching memories for reminding
This is the opportunity of a lifetime
Breathe it all in now
A new beginning to seize the moment
Breathe it all in the now, in the now
Every day that you've been moving
Every dream that you've been dreaming
Adding up and finally leading
Through the open door, revealing
This is the opportunity of a lifetime
Breathe it all in now
A new beginning to seize the moment
Breathe it all in the now, in the now
Feel the presence of your purpose
Move the will and make a way
There is more beyond the surface
Pushing past with all your strength
This is the opportunity of a lifetime
Breathe it all in now
A new awareness to seize the moment
Breathe it all in the now, in the now
I have been writing and sharing song lyrics in the moment for a few years now. Someday I will have the means to also record more music. For all of us who keep pushing through barriers to move one step further to realizing our dreams, day by day...Don't give up! Breathe...
IN THE NOW
Capture frames of what the eye sees
Energy that rises quickly
Walking steady, friends surrounding
Etching memories for reminding
This is the opportunity of a lifetime
Breathe it all in now
A new beginning to seize the moment
Breathe it all in the now, in the now
Every day that you've been moving
Every dream that you've been dreaming
Adding up and finally leading
Through the open door, revealing
This is the opportunity of a lifetime
Breathe it all in now
A new beginning to seize the moment
Breathe it all in the now, in the now
Feel the presence of your purpose
Move the will and make a way
There is more beyond the surface
Pushing past with all your strength
This is the opportunity of a lifetime
Breathe it all in now
A new awareness to seize the moment
Breathe it all in the now, in the now
by shawna ray, today 7/27/12 11:11pm
All are winners, 2012 Olympics
Labels:
athlete,
camera,
capture,
dreams,
frame,
in the now,
lyrics,
moments,
olympics,
Open,
opening ceremonies,
opportunity,
Shawna Ray
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